ADHD Symptoms in Women Test Positive
You're often unable to remember things, forget things or misplace them. Your memory issues could interfere with work and school performance.
The symptoms you experience should be present before the age of 12, and last for a minimum of six months and interfere with your daily life to be deemed to have ADHD. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.
Inattentive symptoms
Women who aren't attentive ADHD often have difficulty organizing their lives and remembering specifics. attention deficit in women might forget appointments or information they've already been told. They may also have difficulty staying concentrate during lectures at college or business meetings. They may also have a difficult time keeping track of household chores or bills.
Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. The stigma associated with ADHD can lead people to believe that women do not suffer from the same issues and shouldn't be treated or treated. This makes it difficult for teachers and healthcare professionals to recognize and treat girls and women who have ADHD.
Inattentive ADHD symptoms are also more difficult for people to see in girls and women because they are often internalized. Inattentive ADHD can make it difficult for women to maintain healthy personal and work relationships. Their tendencies to be impulsive and forgetful are often thought of as disorganized. They may try to cope by working too much using productivity apps, or by becoming more controlling in their relationships.
The hormonal fluctuations that take place throughout the course of a woman's life can affect ADHD symptoms. These changes are especially pronounced during the luteal phase of the menstrual cycle during pregnancy and breastfeeding, and in the years before menopausal, as estrogen levels decrease. Research is ongoing to understand the ways that these hormone changes can influence a person's ADHD symptoms and medication.
It is crucial to recognize that gender refers to a person's biological makeup, including chromosomal make-up, hormones, and anatomy, whereas sex refers a person’s internal perception of their self as a man or woman, or nonbinary irrespective of their external appearance. Verywell Health acknowledges that sex is a complex issue and that some people consider themselves neither female nor male or as an intersex individual. Therefore, Verywell Health does not define the sex of its readers. For more details, see the Verywell Health sex and age FAQ.
Hyperactive Signs and symptoms
In general, women who suffer from ADHD don't have as many hyperactive symptom as men. It can be more difficult for women to be diagnosed with ADHD and treated. However, that doesn't mean that ADHD doesn't exist in females. The number of females diagnosed with ADHD has increased since 2020.
In childhood, boys have a higher chance of being diagnosed ADHD than girls. However, as they get older the rates even out. However, it can still be difficult for adults suffering from ADHD to identify their condition because the symptoms can change over time and could be confused with other disorders.
Certain people suffering from ADHD, for example, have trouble sleeping at the night. This issue can be caused due to hormone fluctuations, stress, or the use of medications to treat other conditions. A heavy meal or alcohol consumption prior to bedtime can make it worse. It is important to remember that getting a good night's rest is a crucial aspect of managing ADHD as an adult. A healthy sleep routine, such as using a sleeping blanket with weights and setting a routine can aid.
Women who suffer from ADHD are more likely to experience emotional issues as they are more susceptible to mood fluctuations. This can cause them to be ignored or misunderstood by others, and can result in relationship problems. They are also more prone to illnesses such as depression that can make focusing and remembering things difficult.
It is vital to speak to a medical expert to find out more about ADHD. This includes a thorough evaluation and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. To be considered to have ADHD, one needs to have at least six symptoms in each category over a period of six months. Inattention ADHD symptoms are typically more internal, like daydreaming or being easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.
The signs of sudden onset
Women with impulsive ADHD frequently have trouble in social situations. They may be prone to talk a lot or get off track in conversations. They also have trouble picking up on social cues and body language. They might also have difficulty controlling their emotions. This could make them more prone anger or rage. This can make it harder to be able to coexist with other people and function in a team setting. Women with an impulsive ADHD also tend to become sexually active at a younger age, which could result in unwanted pregnancies and STIs.
Mood swings are commonplace in women with ADHD, and many find that their symptoms become more severe during certain periods of the month or major life events, such as divorce or the loss of loved ones. Stereotyping of gender and other factors can cause women suffering from an impulsive ADHD to be misunderstood and dismissed as "overly emotional."

Women are also more adept at hiding their ADHD symptoms. This can make it difficult for them to receive a diagnosis or treatment. Some experts believe this is because females have strategies and coping mechanisms that allow them to hide their ADHD. Some of strategies include setting up phone reminders and adjusting their schedules or taking medication to control symptoms.
Women suffering from ADHD may have trouble sleeping well, which can affect their impulsivity and attention. To improve the quality of your sleeping, make sure you stick to a routine for bedtime and do some calming activities prior to you go to bed and avoid a screen before you go to bed. Include exercise in your daily routine can also be beneficial, as it releases neurotransmitters that improve your mood and increase focus.
It's important that you consult an expert in mental health to determine if you suspect you may be suffering from ADHD. This is the only way to determine if you suffer from ADHD and determine how severe your symptoms are. Find a Therapist can assist you if you're ready take the next step.
Social symptoms
Women suffering from ADHD can find it difficult to cope with their symptoms in social situations. They may feel that others think less of them because they don't seem to pay attention to what's happening, or listen to or follow through with things. This can lead to miscommunications and anger in relationships both professional and personal.
Women can also have a tough to be diagnosed with ADHD due to their tendency to cover up their symptoms. This is a method to comply with social expectations and norms, and to manage daily tasks. This can involve healthy methods of coping, such the use of a planner or setting reminders on your phone. However, it could also lead to unhealthy habits, such excessive fidgeting and skipping meals.
It can also be harder to identify ADHD symptoms in women of adulthood since they are often confused with other conditions, such as depression or anxiety. Anxiety and ADHD share a number of typical symptoms, including difficulty concentrating, feeling restless or having difficulty sleeping. However, the irritability and disorganization, as well as the impulsivity of ADHD aren't typically associated in people suffering from anxiety.
ADHD symptoms such as hyperactivity and impulsivity could be confused with mood disorders, particularly in adults. Women with a history of bipolar disorder, depression or other mood disorders can be more likely to have ADHD. It is crucial to have a healthcare professional who you trust examine your symptoms in order to make an accurate diagnosis.
Adult women suffering from ADHD can improve their lives by learning how to cope and receiving treatment. They may benefit from counseling to improve their emotional regulation or coaching by an expert who can teach them strategies to manage their behavior and assist them in setting goals. They can also take medication to manage their ADHD symptoms however only with a doctor's recommendation. Stimulant medications are more commonly prescribed for those suffering from ADHD however, alternatives that are not stimulant can be just as effective in some cases.